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Stuffed Sweet Peppers Recipe

Stuffed Sweet Peppers Recipe

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Ingredients:

Serving

3 cups european yogurt
1 cup freshly chopped dill
3 tbsp freshly minced garlic
1 tbsp kosher salt
dash extra-virgin olive oil
extra-virgin olive oil
1 onion, finely chopped
1 carrot, finely grated
3 lb ground pork butt
1 cup pre-cooked rice , such as jasmine
1/2 cup dried savory
1 bunch fresh dill, finely chopped
1 tbsp kosher salt
1 tbsp black pepper
pinch paprika , hungarian or spanish
30 uniform-size sweet peppers, cleaned and tops cut

Directions:

For the yogurt sauce: Mix the yogurt, dill, garlic, salt and oil in a bowl.
For the stuffed sweet peppers: Preheat the oven to 400 degrees F. Heat some oil in a pan. Add the onions and cook until soft. Add the carrots and cook, stirring occasionally, until soft. Transfer the onion mixture into a large mixing bowl. Fold the pork into the mixture. Add the rice, savory, dill, salt, pepper and paprika and blend well.
Fill the peppers with the pork mixture. Place the peppers on a baking pan with raised sides. Add enough water to barely cover the bottom of the pan. Cover the pan with foil and bake, about 30 minutes. Uncover the foil and bake, about 3 minutes. Serve the peppers with the yogurt sauce.
This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	527.32 Kcal (2208 kJ)
Calories from fat	191.94 Kcal
		% Daily Value*
Total Fat	21.33g	33%
Cholesterol	182.37mg	61%
Sodium	895.26mg	37%
Potassium	1382.8mg	29%
Total Carbs	25g	8%
Sugars	9.24g	37%
Dietary Fiber	5.2g	21%
Protein	58.76g	118%
Vitamin C	10.5mg	18%
Vitamin A	0.1mg	4%
Iron	6.1mg	34%
Calcium	395.5mg	40%

Amount Per 100 g
Calories	104.81 Kcal (439 kJ)
Calories from fat	38.15 Kcal
		% Daily Value*
Total Fat	4.24g	33%
Cholesterol	36.25mg	61%
Sodium	177.94mg	37%
Potassium	274.85mg	29%
Total Carbs	4.97g	8%
Sugars	1.84g	37%
Dietary Fiber	1.03g	21%
Protein	11.68g	118%
Vitamin C	2.1mg	18%
Iron	1.2mg	34%
Calcium	78.6mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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