Directions:
- Carefully cut stems out of peppers and remove seeds.
- Set peppers on cookie sheet and put under broiler to roast them, turning about every 6 minutes to roast evenly. Roasting will take about 18 minutes.
- While peppers are roasting, put olive oil in large skillet and heat. Add corn and onion.
- Sauté for a few minutes. Add garlic, oregano and cumin.
- Sauté for about 10 minutes more.
- Add crushed tomatoes and lime juice.
- Sauté for about 10 more minutes.
- When peppers are somewhat blistered on each side, remove from oven and cut to open and lay flat.
- Stuff with corn mixture.
- Top with cheese.
- Put under broiler until cheese is melted for about 2 minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.28 Kcal (1487 kJ) | ||
| Calories from fat | 272.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.33g | 47% | |
|---|---|---|---|
| Cholesterol | 53.01mg | 18% | |
| Sodium | 359.75mg | 15% | |
| Potassium | 128.81mg | 3% | |
| Total Carbs | 6.95g | 2% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 14.81g | 30% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.9mg | 5% | |
| Calcium | 454.9mg | 45% | |
| Amount Per 100 g | |||
| Calories | 317.85 Kcal (1331 kJ) | ||
| Calories from fat | 244.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.14g | 47% | |
|---|---|---|---|
| Cholesterol | 47.43mg | 18% | |
| Sodium | 321.85mg | 15% | |
| Potassium | 115.24mg | 3% | |
| Total Carbs | 6.21g | 2% | |
| Sugars | 2.01g | 9% | |
| Dietary Fiber | 1.08g | 5% | |
| Protein | 13.25g | 30% | |
| Vitamin C | 6mg | 11% | |
| Vitamin A | 0.5mg | 19% | |
| Iron | 0.8mg | 5% | |
| Calcium | 407mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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