Directions:
- Preheat oven to 350.
- Cut bell peppers in half, and remove seeds.
- In a bowl, mix cream cheese, crab, bacon, onion and garlic.
- Spoon mix into pepper and top with slide of provolone and cheddar on top.
- Bake fro 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.4 Kcal (2221 kJ) | ||
| Calories from fat | 340.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.89g | 58% | |
|---|---|---|---|
| Cholesterol | 138.57mg | 46% | |
| Sodium | 2312.11mg | 96% | |
| Potassium | 451.28mg | 10% | |
| Total Carbs | 6.7g | 2% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 40.57g | 81% | |
| Vitamin C | 60.1mg | 100% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 37.3mg | 207% | |
| Calcium | 343.2mg | 34% | |
| Amount Per 100 g | |||
| Calories | 225.91 Kcal (946 kJ) | ||
| Calories from fat | 145.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.14g | 58% | |
|---|---|---|---|
| Cholesterol | 59.02mg | 46% | |
| Sodium | 984.77mg | 96% | |
| Potassium | 192.21mg | 10% | |
| Total Carbs | 2.85g | 2% | |
| Sugars | 1.22g | 11% | |
| Dietary Fiber | 0.32g | 3% | |
| Protein | 17.28g | 81% | |
| Vitamin C | 25.6mg | 100% | |
| Vitamin A | 0.6mg | 49% | |
| Iron | 15.9mg | 207% | |
| Calcium | 146.2mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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