Stuffed Chicken Rosa Recipe

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Ingredients:

Serving

4 boneless chicken breasts (about 4 oz. each)
salt and black pepper
8 slices prosciutto (thin slices)
2 oz mozzarella cheese , cut into 1/2 oz. slices
1 cup fresh spinach leaves, stems removed and chopped
4 tbsp all-purpose flour, divided
1 tbsp olive oil
1 tbsp butter
1/2 cup chicken broth
1/2 cup white wine (i used sauvignon blanc)
1 tbsp heavy cream
1/2 cup italian-style crushed tomatoes
2 tbsp italian parsley, chopped

Directions:

Preheat oven to 350°F.
Trim fat from chicken breasts. To form a pocket, cut each chicken breast horizontally almost to opposite edge. Fold back top half of chicken breast; sprinkle lightly with salt and pepper. Place 2 slices prosciutto, 1 slice mozzarella, and 1/4 cup spinach on each chicken breast. Fold top half of breasts over filling. (I secure the seam with toothpicks).
Spread 3 TBSP flour on plate. coat chicken in flour, shaking of excess. Lightly sprinkle each breast with salt and pepper.
Heat oil and butter in a large skillet over medium heat. Place chicken in skillet and brown on all sides, about 4 minutes.
Transfer chicken to a shallow baking dish. (do not wash skillet. Reserve it for making the sauce.) Bake 10-15 minutes or until juices run clear.
Whisk wine, chicken broth, and cram into remaining 1 TBSP of flour in a small bowl. Pour mixture into reserved skillet; heat over medium heat, stirring constantly until sauce thickens. Add crushed tomatoes and parsley and cook 1 more minute.
Remove toothpicks from chicken breasts. Pour sauce over chicken breasts and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	178.58 Kcal (748 kJ)
Calories from fat	78.4 Kcal
		% Daily Value*
Total Fat	8.71g	13%
Cholesterol	32.05mg	11%
Sodium	315.76mg	13%
Potassium	247.88mg	5%
Total Carbs	8.66g	3%
Sugars	1.01g	4%
Dietary Fiber	0.91g	4%
Protein	11.57g	23%
Vitamin C	9.3mg	16%
Iron	0.4mg	2%
Calcium	158.1mg	16%

Amount Per 100 g
Calories	120.73 Kcal (505 kJ)
Calories from fat	53 Kcal
		% Daily Value*
Total Fat	5.89g	13%
Cholesterol	21.67mg	11%
Sodium	213.47mg	13%
Potassium	167.58mg	5%
Total Carbs	5.86g	3%
Sugars	0.69g	4%
Dietary Fiber	0.62g	4%
Protein	7.82g	23%
Vitamin C	6.3mg	16%
Iron	0.3mg	2%
Calcium	106.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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