Rinse chickens in cold water and dry with paper towel.
Melt butter for curry sauce in a pot and braise onions for 5 minutes.
Add curry powder and cook a further 5 minutes.
Add the flour and then gradually add the chicken stock.
Bring the mixture to the boil and add the sugar, chutney, salt and lemon juice.
Cover and cook the sauce for half an hour on very low heat.
Boil the rice for the filling for 5 minutes and drain.
Braise the onions in the butter until soft, adding curry powder and rice, then salt.
Put this filling into the chicken cavity, stuffing the neck cavity as well. Do not overstuff, as the rice will expand during cooking. Close up the cavity with toothpicks.
Place the chickens in a casserole dish with a lid.
Pour the curry sauce through a strainer or sieve over the chickens and cover.
Bake in a 160 C oven for 3 to 4 hours. No need to pre- heat the oven. Baste the chickens with the sauce during cooking.
Note: This is rustic food, perfect family meal on a cold winters day, served with extra white rice (as the stuffing is not alot, but worth making as the taste is beautiful)-
I do not bother to strain the sauce, and serve extra sauce in a jug on the side.
If I am in a hurry I do not make the rice stuffing - cook at 180 C for about 2 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3331.54 Kcal (13948 kJ)
Calories from fat	1983.56 Kcal
		% Daily Value*
Total Fat	220.4g	339%
Cholesterol	1091.9mg	364%
Sodium	3326.64mg	139%
Potassium	2594.74mg	55%
Total Carbs	129.12g	43%
Sugars	23.48g	94%
Dietary Fiber	10.81g	43%
Protein	200.9g	402%
Vitamin C	50.7mg	85%
Vitamin A	0.7mg	23%
Iron	20.3mg	113%
Calcium	294.5mg	29%

Amount Per 100 g
Calories	232.48 Kcal (973 kJ)
Calories from fat	138.41 Kcal
		% Daily Value*
Total Fat	15.38g	339%
Cholesterol	76.19mg	364%
Sodium	232.13mg	139%
Potassium	181.06mg	55%
Total Carbs	9.01g	43%
Sugars	1.64g	94%
Dietary Fiber	0.75g	43%
Protein	14.02g	402%
Vitamin C	3.5mg	85%
Iron	1.4mg	113%
Calcium	20.6mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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