| Amount Per 1 Serving | |||
| Calories | 487.07 Kcal (2039 kJ) | ||
| Calories from fat | 226.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.17g | 39% | |
|---|---|---|---|
| Cholesterol | 61.54mg | 21% | |
| Sodium | 439.36mg | 18% | |
| Potassium | 276.91mg | 6% | |
| Total Carbs | 47.57g | 16% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 16.21g | 32% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 63.2mg | 351% | |
| Calcium | 204.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 130.82 Kcal (548 kJ) | ||
| Calories from fat | 60.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 39% | |
|---|---|---|---|
| Cholesterol | 16.53mg | 21% | |
| Sodium | 118mg | 18% | |
| Potassium | 74.37mg | 6% | |
| Total Carbs | 12.78g | 16% | |
| Sugars | 0.6g | 9% | |
| Dietary Fiber | 0.5g | 7% | |
| Protein | 4.35g | 32% | |
| Vitamin C | 2.9mg | 18% | |
| Iron | 17mg | 351% | |
| Calcium | 54.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.