Stuffed Cabbage Recipe

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Stuffed Cabbage
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Ingredients:

Directions:

  1. Place cabbage head in freezer and freeze overnight. Remove from freezer, thaw and peel away leaves.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Combine the beef, egg, onion, rice, salt and pepper. Mix together well. Take a small handful and form into a small roll or ball. Place into the center of a cabbage leaf. Fold the sides of the leaf over and roll the ball up into the leaf. Place seam side down in baking dish. Continue until all of the filling is used up.
  4. Mix together the soup with a 1/2 can water; pour over stuffed cabbage.
  5. Bake uncovered at 350 degrees F (175 degrees C) for 1 hour; baste often with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141 Kcal (590 kJ)
Calories from fat 30.46 Kcal
% Daily Value*
Total Fat 3.38g 5%
Cholesterol 55.61mg 19%
Sodium 79.71mg 3%
Potassium 441.85mg 9%
Total Carbs 12.78g 4%
Sugars 4.24g 17%
Dietary Fiber 3.72g 15%
Protein 14.37g 29%
Vitamin C 43.4mg 72%
Iron 1.4mg 8%
Calcium 58.7mg 6%
Amount Per 100 g
Calories 67.85 Kcal (284 kJ)
Calories from fat 14.66 Kcal
% Daily Value*
Total Fat 1.63g 5%
Cholesterol 26.76mg 19%
Sodium 38.36mg 3%
Potassium 212.64mg 9%
Total Carbs 6.15g 4%
Sugars 2.04g 17%
Dietary Fiber 1.79g 15%
Protein 6.92g 29%
Vitamin C 20.9mg 72%
Iron 0.7mg 8%
Calcium 28.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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