Directions:
- In a large bowl mix the following ingredients: grated celery root and carrot, diced onion, chopped scallions and dill, coriander, thyme, pepper and salt.
- Remove the mushrooms' stems. Don't throw them away. You can make a delicious mushroom rice pilaf out of them.
- Preheat the oven at 375°F.
- Place the mushrooms in an oven tray.
- If you use butter - melt it in a small saucepan then pour a little in each mushroom.
- If you use oil, just pour a few drops in each mushroom.
- Stuff each mushroom with about 1 or 1 1/2 tsp of stuffing.
- Pour 1/4 cup of water in the tray. We want the mushrooms to be moist not dry.
- Cover the tray with some aluminum foil.
- Place it in the oven and let it cook for about 30 minutes.
- Eat!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.91 Kcal (222 kJ) | ||
| Calories from fat | 17.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 3% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 48.72mg | 2% | |
| Potassium | 319.78mg | 7% | |
| Total Carbs | 6.34g | 2% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 2.84g | 6% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 5% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 43.1 Kcal (180 kJ) | ||
| Calories from fat | 14.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 3% | |
|---|---|---|---|
| Cholesterol | 4.15mg | 2% | |
| Sodium | 39.69mg | 2% | |
| Potassium | 260.52mg | 7% | |
| Total Carbs | 5.16g | 2% | |
| Sugars | 2.72g | 13% | |
| Dietary Fiber | 1.57g | 8% | |
| Protein | 2.32g | 6% | |
| Vitamin C | 4.9mg | 10% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 16.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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