Stuffed bell peppers Recipe

Posted by
Rate It!
stuffed bell peppers
Add your photo!
Ingredients
8
Count
Nutrition
433
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Blanch pepper in boiling water for 2-4 minutes, remove and allow to cool. Cook beef, onions and garlic in frying pan until browned, drain. Cook rice as directed. mix beef and rice together, add salt and pepper to taste. Stuff peppers with meeat mixture, place in dish open side up. Pour tomatoe soup over and around peppers. bake at 350 degrees for 30-40 minutes Serve hot. Top with cheese (optional)
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.67 Kcal (1812 kJ)
Calories from fat 106.63 Kcal
% Daily Value*
Total Fat 11.85g 18%
Cholesterol 46.86mg 16%
Sodium 645.02mg 27%
Potassium 1177.05mg 25%
Total Carbs 62.63g 21%
Sugars 16.21g 65%
Dietary Fiber 5.94g 24%
Protein 19.29g 39%
Vitamin C 137.7mg 229%
Vitamin A 3mg 99%
Iron 53.7mg 298%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 96.02 Kcal (402 kJ)
Calories from fat 23.66 Kcal
% Daily Value*
Total Fat 2.63g 18%
Cholesterol 10.4mg 16%
Sodium 143.15mg 27%
Potassium 261.22mg 25%
Total Carbs 13.9g 21%
Sugars 3.6g 65%
Dietary Fiber 1.32g 24%
Protein 4.28g 39%
Vitamin C 30.6mg 229%
Vitamin A 0.7mg 99%
Iron 11.9mg 298%
Calcium 7.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top