Stuffed Baked Balsamic Mozzarella Tomatoes Recipe

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Stuffed Baked Balsamic Mozzarella Tomatoes
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Ingredients:

Directions:

  1. Marinade - Slice the mozarella into 12 slices and place in almost all the vinaigrette, just save a little (1/4 cup) for a drizzle on top of the tomatoes. Turn them over and coat well, cover with plastic wrap and let marinade at room temp for 1 hour.
  2. Tomatoes - For the tomatoes, cut the stem area out and then make 3 cuts, top to bottom, but not all the way through just so you can stuff the cheese slices into the cuts of the tomato. Salt and pepper the tomato well including in the cut areas.
  3. Topping - Mix the bread crumbs and parmesan with a little of the balsamic vinaigrette (just a tablespoon) to make a nice crumb topping.
  4. Putting the tomatoes together. Stuff the each of the tomato cuts with a slice of the mozarella 3 per tomato, then drizzle the remaining vinaigrette over the tomato. Top with the bread crumb mixture and either grill for about 15 minutes or bake on a cookie sheet lined with foil for about 20-25 minutes until the cheese is melted and the bread crumbs are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.33 Kcal (918 kJ)
Calories from fat 46.27 Kcal
% Daily Value*
Total Fat 5.14g 8%
Cholesterol 21.21mg 7%
Sodium 1606.51mg 67%
Potassium 197.07mg 4%
Total Carbs 17.44g 6%
Sugars 7.98g 32%
Dietary Fiber 2.07g 8%
Protein 24.06g 48%
Vitamin C 6.7mg 11%
Iron 0.5mg 3%
Calcium 704.2mg 70%
Amount Per 100 g
Calories 106 Kcal (444 kJ)
Calories from fat 22.36 Kcal
% Daily Value*
Total Fat 2.48g 8%
Cholesterol 10.25mg 7%
Sodium 776.43mg 67%
Potassium 95.24mg 4%
Total Carbs 8.43g 6%
Sugars 3.86g 32%
Dietary Fiber 1g 8%
Protein 11.63g 48%
Vitamin C 3.3mg 11%
Iron 0.3mg 3%
Calcium 340.3mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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