Stuff and Clutter (Chex Mix) Recipe

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Stuff and Clutter (Chex Mix)
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Ingredients:

  • 1 tsp accent
  • 3/4 cup bacon fat
  • 1 1/2 tsp celery salt
  • 1 box(es) cheerios
  • 1 box(es) cheese crackers
  • 1 can mixed nut
  • 3/4 cup oleo
  • 1 bag pretzel sticks
  • 1 box(es) rice chexs
  • 1 1/2 tsp tabasco
  • 1 box(es) wheat chex

Directions:

  1. Combine sauces and spices over heat.
  2. Mix dry foods together. You will need two large roasting pans. Pour sauce over dry foods and mix in.
  3. Bake at 200 degrees for 6 hours stirring constantly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.77 Kcal (1603 kJ)
Calories from fat 190.78 Kcal
% Daily Value*
Total Fat 21.2g 33%
Cholesterol 12.54mg 4%
Sodium 389.07mg 16%
Potassium 28.25mg 1%
Total Carbs 7.07g 2%
Sugars 0.22g 1%
Dietary Fiber 0.21g 1%
Protein 0.79g 2%
Vitamin C 0.7mg 1%
Iron 0.5mg 3%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 570.52 Kcal (2389 kJ)
Calories from fat 284.36 Kcal
% Daily Value*
Total Fat 31.6g 33%
Cholesterol 18.7mg 4%
Sodium 579.93mg 16%
Potassium 42.11mg 1%
Total Carbs 10.53g 2%
Sugars 0.33g 1%
Dietary Fiber 0.32g 1%
Protein 1.17g 2%
Vitamin C 1mg 1%
Iron 0.7mg 3%
Calcium 6.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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