String Beans in Vinaigrette Sauce Recipe

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String Beans in Vinaigrette Sauce
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Ingredients
8
Count
Nutrition
155
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Prepare the vinaigrette by combining the mustard, shallots, garlic, parsley, and vinegar in small bowl. Whisk in olive oil. Salt and pepper to taste.
  2. Boil enough water to either boil or steam string beans. Cook until crisp-tender, about 5 minutes. Do not overcook.
  3. Drain and run briefly under cold running water to stop cooking. Drain again. Pour vinaigrette over beans and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.57 Kcal (647 kJ)
Calories from fat 126.55 Kcal
% Daily Value*
Total Fat 14.06g 22%
Sodium 21.01mg 1%
Potassium 202.87mg 4%
Total Carbs 6.67g 2%
Sugars 2.79g 11%
Dietary Fiber 2.73g 11%
Protein 1.9g 4%
Vitamin C 13.1mg 22%
Iron 1mg 6%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 142.14 Kcal (595 kJ)
Calories from fat 116.37 Kcal
% Daily Value*
Total Fat 12.93g 22%
Sodium 19.32mg 1%
Potassium 186.56mg 4%
Total Carbs 6.13g 2%
Sugars 2.56g 11%
Dietary Fiber 2.51g 11%
Protein 1.75g 4%
Vitamin C 12mg 22%
Iron 0.9mg 6%
Calcium 33.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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