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Blueberry-Orange Muffins Recipe

Blueberry-Orange Muffins Recipe

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Ingredients:

Serving

1 cup quick-cooking oats
1 cup orange juice
1 tsp grated orange peel
1 cup canola oil
3 eggs, beaten
3 cups king arthur unbleached all-purpose flour
1 cup sugar
4 tsp baking powder
1 tsp salt
1/2 tsp baking soda
3 to 4 cups fresh blueberries
topping:
1/2 cup finely chopped nuts
3 tbsp sugar
1/2 tsp ground cinnamon

Directions:

Mix oats, orange juice and zest; blend in oil and eggs; set aside. Stir together flour, sugar, baking powder, salt and baking soda. Add oat mixture; mix lightly. Fold in blueberries. Spoon batter into paper-lined muffin tins, filling two-thirds full. Combine topping ingredients; sprinkle over batter.
Bake at 400° for 15-18 minutes or until lightly browned.
Cool for 5 minutes before removing to a wire rack. Yield: 24 large muffins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	376.9 Kcal (1578 kJ)
Calories from fat	105.67 Kcal
		% Daily Value*
Total Fat	11.74g	18%
Cholesterol	20.46mg	7%
Sodium	132.6mg	6%
Potassium	155.58mg	3%
Total Carbs	60.49g	20%
Sugars	9.29g	37%
Dietary Fiber	0.86g	3%
Protein	5.75g	12%
Vitamin C	7.8mg	13%
Iron	0.4mg	2%
Calcium	43.9mg	4%

Amount Per 100 g
Calories	238.26 Kcal (998 kJ)
Calories from fat	66.8 Kcal
		% Daily Value*
Total Fat	7.42g	18%
Cholesterol	12.93mg	7%
Sodium	83.82mg	6%
Potassium	98.35mg	3%
Total Carbs	38.24g	20%
Sugars	5.87g	37%
Dietary Fiber	0.54g	3%
Protein	3.64g	12%
Vitamin C	4.9mg	13%
Iron	0.3mg	2%
Calcium	27.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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