Amount Per 1 Serving
Calories	466.4 Kcal (1953 kJ)
Calories from fat	253.21 Kcal
		% Daily Value*
Total Fat	28.13g	43%
Cholesterol	30.48mg	10%
Sodium	369.53mg	15%
Potassium	229.69mg	5%
Total Carbs	51.64g	17%
Sugars	25.08g	100%
Dietary Fiber	3.57g	14%
Protein	6.06g	12%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	5%
Iron	2.6mg	15%
Calcium	60.2mg	6%

Amount Per 100 g
Calories	500.09 Kcal (2094 kJ)
Calories from fat	271.5 Kcal
		% Daily Value*
Total Fat	30.17g	43%
Cholesterol	32.68mg	10%
Sodium	396.22mg	15%
Potassium	246.29mg	5%
Total Carbs	55.37g	17%
Sugars	26.9g	100%
Dietary Fiber	3.83g	14%
Protein	6.5g	12%
Vitamin C	0.2mg	0%
Vitamin A	0.2mg	5%
Iron	2.8mg	15%
Calcium	64.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11

Points
13

PointsPlus

Good Points

saturated fat free,
good source of fiber

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