Strawberry Yogurt Sauce Recipe

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Strawberry Yogurt Sauce
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Ingredients
4
Count
Nutrition
87
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a blender, place the strawberries, yogurt, and lime juice and puree a few seconds until smooth. Strain out the seeds and then taste. Whisk in sugar, if needed. Chill until ready to use as a dip for fresh fruit or over angel food cake.
  2. Note: You may substitute frozen strawberries, just thaw them before measuring.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.64 Kcal (363 kJ)
Calories from fat 16.54 Kcal
% Daily Value*
Total Fat 1.84g 3%
Cholesterol 7.96mg 3%
Sodium 29.75mg 1%
Potassium 330.5mg 7%
Total Carbs 15.43g 5%
Sugars 10.71g 43%
Dietary Fiber 3.04g 12%
Protein 3.36g 7%
Vitamin C 91.1mg 152%
Calcium 98.8mg 10%
Amount Per 100 g
Calories 40.15 Kcal (168 kJ)
Calories from fat 7.66 Kcal
% Daily Value*
Total Fat 0.85g 3%
Cholesterol 3.69mg 3%
Sodium 13.78mg 1%
Potassium 153.14mg 7%
Total Carbs 7.15g 5%
Sugars 4.96g 43%
Dietary Fiber 1.41g 12%
Protein 1.56g 7%
Vitamin C 42.2mg 152%
Calcium 45.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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