Strawberry-Tarragon Salad With Aged Balsamic Vinegar Recipe

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Strawberry-Tarragon Salad With Aged Balsamic Vinegar
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Ingredients
10
Count
Nutrition
4131
Calories
Total time
2
Minutes
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Ingredients:

Directions:

  1. Prepare the flavored vinegar by mashing three strawberries against the side of a small bowl with a fork.
  2. Add 4 cup of good-quality balsamic vinegar and stir to combine.
  3. Set this aside at room temperature to allow the vinegar to absorb the strawberry flavor, 1 to 2 hours.
  4. Strain the flavored vinegar through a sieve, pressing to release all the liquid from the berries. Discard the solids and set the strawberry vinegar aside.
  5. Meanwhile, cut the remaining strawberries in half lengthwise so they are bite-size. Place the berries in a small, shallow bowl, add the 2 tablespoons of aged balsamic vinegar, and stir to coat.
  6. Set the berries aside to marinate at room temperature, 1 to 2 hours, stirring occasionally.
  7. Prepare the vinaigrette by placing the strawberry-flavored vinegar, olive oil, mustard, and salt in a glass jar and tightly close the lid. Shake the jar vigorously to combine. Taste and adjust the seasonings to taste.
  8. Just before serving, place the mixed greens and tarragon in a large salad bowl and toss to combine. Add 3 tablespoons of the vinaigrette. Toss to lightly coat the leaves and taste them to see if more vinaigrette is needed. (Leftover dressing can be stored, covered, in the refrigerator, for up to 3 days.).
  9. Transfer the greens to individual salad plates. Arrange the marinated strawberries on the greens and sprinkle them with the nuts and cheese. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4130.56 Kcal (17294 kJ)
Calories from fat 3751.69 Kcal
% Daily Value*
Total Fat 416.85g 641%
Cholesterol 12.66mg 4%
Sodium 338.33mg 14%
Potassium 1725.91mg 37%
Total Carbs 94.28g 31%
Sugars 58.01g 232%
Dietary Fiber 25.13g 101%
Protein 29.84g 60%
Vitamin C 109.5mg 182%
Iron 10.9mg 61%
Calcium 400.4mg 40%
Amount Per 100 g
Calories 441.37 Kcal (1848 kJ)
Calories from fat 400.88 Kcal
% Daily Value*
Total Fat 44.54g 641%
Cholesterol 1.35mg 4%
Sodium 36.15mg 14%
Potassium 184.42mg 37%
Total Carbs 10.07g 31%
Sugars 6.2g 232%
Dietary Fiber 2.69g 101%
Protein 3.19g 60%
Vitamin C 11.7mg 182%
Iron 1.2mg 61%
Calcium 42.8mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 116.5
    Points
  • 118
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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