Strawberry-Tapioca Parfaits Recipe

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Strawberry-Tapioca Parfaits
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Ingredients
3
Count
Nutrition
476
Calories
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Ingredients:

Directions:

  1. Combine 1 cup strawberries and sugar in a blender; process until smooth. Thinly slice remaining 1 cup strawberries. Combine strawberry puree and sliced berries in a bowl.
  2. Spoon about 1 tablespoon strawberry mixture into each of 4 stemmed glasses. Top each with 1/4 cup tapioca pudding and 1 1/2 tablespoons strawberry mixture. Repeat layers, ending with strawberry mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.41 Kcal (1995 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 565.13mg 24%
Potassium 122.28mg 3%
Total Carbs 121.28g 40%
Sugars 84.62g 338%
Dietary Fiber 1.52g 6%
Protein 0.76g 2%
Vitamin C 44.8mg 75%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 240.25 Kcal (1006 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 284.99mg 24%
Potassium 61.66mg 3%
Total Carbs 61.16g 40%
Sugars 42.67g 338%
Dietary Fiber 0.77g 6%
Protein 0.38g 2%
Vitamin C 22.6mg 75%
Calcium 8.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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