| Amount Per 1 Serving | |||
| Calories | 219.7 Kcal (920 kJ) | ||
| Calories from fat | 23.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 4% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 123.18mg | 5% | |
| Potassium | 86.86mg | 2% | |
| Total Carbs | 41.51g | 14% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 7.54g | 15% | |
| Iron | 2.2mg | 12% | |
| Calcium | 24.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 235.48 Kcal (986 kJ) | ||
| Calories from fat | 24.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 4% | |
|---|---|---|---|
| Cholesterol | 0.23mg | 0% | |
| Sodium | 132.03mg | 5% | |
| Potassium | 93.09mg | 2% | |
| Total Carbs | 44.49g | 14% | |
| Sugars | 0.9g | 3% | |
| Dietary Fiber | 1.64g | 6% | |
| Protein | 8.08g | 15% | |
| Iron | 2.4mg | 12% | |
| Calcium | 26mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.