Strawberry Spinach Salad Recipe

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Strawberry Spinach Salad
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Ingredients:

Directions:

  1. In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion.
  2. Cover, and chill for one hour.
  3. In a large bowl, combine the spinach, strawberries and almonds.
  4. Pour dressing over salad and toss. Serve immediatley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.96 Kcal (1386 kJ)
Calories from fat 161.87 Kcal
% Daily Value*
Total Fat 17.99g 28%
Sodium 35.35mg 1%
Potassium 376.16mg 8%
Total Carbs 43.94g 15%
Sugars 38.28g 153%
Dietary Fiber 4.25g 17%
Protein 3.92g 8%
Vitamin C 62.3mg 104%
Iron 2.9mg 16%
Calcium 98.7mg 10%
Amount Per 100 g
Calories 164.46 Kcal (689 kJ)
Calories from fat 80.44 Kcal
% Daily Value*
Total Fat 8.94g 28%
Sodium 17.56mg 1%
Potassium 186.93mg 8%
Total Carbs 21.83g 15%
Sugars 19.02g 153%
Dietary Fiber 2.11g 17%
Protein 1.95g 8%
Vitamin C 31mg 104%
Iron 1.5mg 16%
Calcium 49.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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