Strawberry Souffle Recipe

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Ingredients:

Serving

1/2 cup pecans, chopped
1 cup flour
1/3 cup brown sugar
1/2 cup butter, melted
4 large egg whites
1/2 cup sugar
3 tbsp lemon juice
3 tbsp orange-flavored liqueur
2 (10 oz) packages frozen sliced strawberries , thaw, drain and reserve 1/4 cup syrup
12 oz cool whip

Directions:

Preheat oven to 350 degrees.
Combine the pecans, flour, sugar and butter to make the crumb mixture.
Spread in a 9x13 dish; bake at 350 degrees for 20 minutes, stirring often.
Remove from oven and let cool.
Remove 1/3 of the crumbs and reserve; spread the remaining crumbs evenly in the dish.
Beat egg whites until peaks form; slowly add the sugar and beat 5 minutes more.
Fold in the lemon juice, liqueur, berries and 1/4 c of berry syrup.
Spread over the crumbs and top with the reserved crumbs.
Cover and freeze 6 hours or overnight.
Let stand at room temperature for 20 minutes before serving.
Cut into squares to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	609.73 Kcal (2553 kJ)
Calories from fat	331.92 Kcal
		% Daily Value*
Total Fat	36.88g	57%
Cholesterol	66.15mg	22%
Sodium	309.02mg	13%
Potassium	320.18mg	7%
Total Carbs	55.13g	18%
Sugars	13.28g	53%
Dietary Fiber	4.63g	19%
Protein	15.81g	32%
Vitamin C	3.8mg	6%
Vitamin A	0.8mg	28%
Iron	2.7mg	15%
Calcium	200.8mg	20%

Amount Per 100 g
Calories	599.71 Kcal (2511 kJ)
Calories from fat	326.46 Kcal
		% Daily Value*
Total Fat	36.27g	57%
Cholesterol	65.06mg	22%
Sodium	303.94mg	13%
Potassium	314.92mg	7%
Total Carbs	54.22g	18%
Sugars	13.06g	53%
Dietary Fiber	4.55g	19%
Protein	15.55g	32%
Vitamin C	3.7mg	6%
Vitamin A	0.8mg	28%
Iron	2.7mg	15%
Calcium	197.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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