Strawberry Smoothie Recipe

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Strawberry Smoothie
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Ingredients:

  • 1 cup water

Directions:

  1. Put 10 strawberries in a blender
  2. Add 1 cup of water
  3. Blend together to make a healthy snack
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.4 Kcal (161 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.94mg 0%
Potassium 183.6mg 4%
Total Carbs 9.6g 3%
Sugars 6g 24%
Dietary Fiber 2.4g 10%
Protein 1.2g 2%
Vitamin C 70.8mg 118%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 10.76 Kcal (45 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.66mg 0%
Potassium 51.43mg 4%
Total Carbs 2.69g 3%
Sugars 1.68g 24%
Dietary Fiber 0.67g 10%
Protein 0.34g 2%
Vitamin C 19.8mg 118%
Calcium 12mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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