Wave Your Flag Cake Recipe

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Wave Your Flag Cake
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Ingredients
8
Count
Nutrition
32
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Slice 1 cup of the strawberries; set aside. Halve remaining strawberries; set aside.
  2. Stir boiling water into dry gelatin mix in large bowl 2 minutes until completely dissolved. Add enough ice to cold water to measure 2 cups. Add to gelatin; stir until ice is melted. Refrigerate 5 minutes or until slightly thickened (consistency of unbeaten egg whites). Meanwhile, line bottom of 13x9-inch dish with cake slices. Add sliced strawberries and 1 cup of the blueberries to thickened gelatin; stir gently. Spoon over cake slices.
  3. Refrigerate 4 hours or until firm. Spread whipped topping over gelatin. Arrange strawberry halves on whipped topping for 'stripes' of 'flag.' Arrange remaining 1/3 cup blueberries on whipped topping for 'stars.' Store leftover cake in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.61 Kcal (132 kJ)
Calories from fat 4.96 Kcal
% Daily Value*
Total Fat 0.55g 1%
Cholesterol 1.75mg 1%
Sodium 24.84mg 1%
Potassium 71.61mg 2%
Total Carbs 6.03g 2%
Sugars 3.74g 15%
Dietary Fiber 1.03g 4%
Protein 0.82g 2%
Vitamin C 24.5mg 41%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 36.24 Kcal (152 kJ)
Calories from fat 5.69 Kcal
% Daily Value*
Total Fat 0.63g 1%
Cholesterol 2mg 1%
Sodium 28.47mg 1%
Potassium 82.1mg 2%
Total Carbs 6.91g 2%
Sugars 4.29g 15%
Dietary Fiber 1.18g 4%
Protein 0.94g 2%
Vitamin C 28.1mg 41%
Calcium 17mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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