Directions:
- Put rhubarb and sugar in a saucepan over medium heat.
- Cook, stirring often, until rhubarb is cooked (it should mush up like applesauce).
- Put rhubarb mixtures, strawberries and yogurt into a blender and puree.
- Pour into popsicle molds and freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.64 Kcal (735 kJ) | ||
| Calories from fat | 16.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 7.96mg | 3% | |
| Sodium | 34.25mg | 1% | |
| Potassium | 595.32mg | 13% | |
| Total Carbs | 37.9g | 13% | |
| Sugars | 29.56g | 118% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 4.11g | 8% | |
| Vitamin C | 76.6mg | 128% | |
| Calcium | 190mg | 19% | |
| Amount Per 100 g | |||
| Calories | 57.01 Kcal (239 kJ) | ||
| Calories from fat | 5.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 3% | |
|---|---|---|---|
| Cholesterol | 2.58mg | 3% | |
| Sodium | 11.12mg | 1% | |
| Potassium | 193.22mg | 13% | |
| Total Carbs | 12.3g | 13% | |
| Sugars | 9.6g | 118% | |
| Dietary Fiber | 1.47g | 18% | |
| Protein | 1.33g | 8% | |
| Vitamin C | 24.9mg | 128% | |
| Calcium | 61.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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