Strawberry-Rhubarb Compote Recipe

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Ingredients

Count

Nutrition

234

Calories

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Ingredients:

Serving

4 cups 1/2-inch- thick rhubarb slices (about 1 generous lb)
1/2 cup sugar
2 tbsp water
1 16- oz package frozen sliced sweetened strawberries, thawed
1/2 tsp vanilla extract
1/2 tsp ground nutmeg

Directions:

Combine rhubarb, sugar and water in heavy medium saucepan. Bring just to boil. Reduce heat, cover and cook just until rhubarb is tender, about 5 minutes. Remove from heat; mix in berries, vanilla and nutmeg. Chill until cold. (Can be made 1 day head. Keep chilled.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.84 Kcal (979 kJ)
Calories from fat	1.19 Kcal
		% Daily Value*
Total Fat	0.13g	0%
Sodium	8.74mg	0%
Potassium	619.38mg	13%
Total Carbs	60.16g	20%
Sugars	50.15g	201%
Dietary Fiber	6.35g	25%
Protein	3.16g	6%
Vitamin C	73.5mg	123%
Calcium	158.5mg	16%

Amount Per 100 g
Calories	67.82 Kcal (284 kJ)
Calories from fat	0.34 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	2.53mg	0%
Potassium	179.63mg	13%
Total Carbs	17.45g	20%
Sugars	14.54g	201%
Dietary Fiber	1.84g	25%
Protein	0.92g	6%
Vitamin C	21.3mg	123%
Calcium	46mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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