Strawberry/Pineapple Pretzel Salad (Paula Deen/Food Network) Recipe

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Strawberry/Pineapple Pretzel Salad (Paula Deen/Food Network)
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Ingredients
11
Count
Nutrition
346
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. For the crust, mix the pretzels, butter, and 3 tablespoons of sugar.
  3. Press this mixture into a 9 by 13-inch pan and bake for 7 minutes.
  4. Set aside and allow to cool.
  5. In a mixing bowl, beat together the cream cheese and 3/4 cup of sugar.
  6. Fold in the whipped topping, and spread over the cooled crust.
  7. Refrigerate until well chilled.
  8. In a small bowl, dissolve the gelatin in the boiling water, and allow to cool slightly.
  9. Add the strawberries and pineapple, and pour over the cream cheese mixture.
  10. Refrigerate until serving time.
  11. To serve, cut slices and serve with a dollop of whipped topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.52 Kcal (1447 kJ)
Calories from fat 145.56 Kcal
% Daily Value*
Total Fat 16.17g 25%
Cholesterol 41.14mg 14%
Sodium 411.53mg 17%
Potassium 58.94mg 1%
Total Carbs 45.81g 15%
Sugars 12.73g 51%
Dietary Fiber 1.09g 4%
Protein 4.55g 9%
Vitamin C 2.5mg 4%
Vitamin A 0.2mg 6%
Iron 1.9mg 11%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 246.53 Kcal (1032 kJ)
Calories from fat 103.86 Kcal
% Daily Value*
Total Fat 11.54g 25%
Cholesterol 29.35mg 14%
Sodium 293.63mg 17%
Potassium 42.05mg 1%
Total Carbs 32.68g 15%
Sugars 9.08g 51%
Dietary Fiber 0.78g 4%
Protein 3.25g 9%
Vitamin C 1.8mg 4%
Vitamin A 0.1mg 6%
Iron 1.4mg 11%
Calcium 16.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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