Amount Per 1 Serving
Calories	142.59 Kcal (597 kJ)
Calories from fat	12.48 Kcal
		% Daily Value*
Total Fat	1.39g	2%
Cholesterol	5.75mg	2%
Sodium	270.26mg	11%
Potassium	151.33mg	3%
Total Carbs	29.27g	10%
Sugars	12.59g	50%
Dietary Fiber	1.12g	4%
Protein	3.21g	6%
Vitamin C	7.8mg	13%
Iron	0.9mg	5%
Calcium	84.1mg	8%

Amount Per 100 g
Calories	137.52 Kcal (576 kJ)
Calories from fat	12.04 Kcal
		% Daily Value*
Total Fat	1.34g	2%
Cholesterol	5.54mg	2%
Sodium	260.65mg	11%
Potassium	145.95mg	3%
Total Carbs	28.23g	10%
Sugars	12.14g	50%
Dietary Fiber	1.08g	4%
Protein	3.1g	6%
Vitamin C	7.5mg	13%
Iron	0.9mg	5%
Calcium	81.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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