Strawberry Orange Chicken Salad Recipe

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Strawberry Orange Chicken Salad
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Ingredients:

Directions:

  1. Divide spinach and lettuce among 2 salad plates.
  2. Arrange chicken, strawberries and oranges on lettuce.
  3. Combine syrup and vinegar then drizzle over salads and top with cashews.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.51 Kcal (1179 kJ)
Calories from fat 138.41 Kcal
% Daily Value*
Total Fat 15.38g 24%
Cholesterol 19.08mg 6%
Sodium 240.3mg 10%
Potassium 331.08mg 7%
Total Carbs 29.05g 10%
Sugars 17.58g 70%
Dietary Fiber 2.27g 9%
Protein 10.23g 20%
Vitamin C 40.2mg 67%
Iron 1.9mg 11%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 178.24 Kcal (746 kJ)
Calories from fat 87.64 Kcal
% Daily Value*
Total Fat 9.74g 24%
Cholesterol 12.08mg 6%
Sodium 152.15mg 10%
Potassium 209.63mg 7%
Total Carbs 18.39g 10%
Sugars 11.13g 70%
Dietary Fiber 1.44g 9%
Protein 6.48g 20%
Vitamin C 25.4mg 67%
Iron 1.2mg 11%
Calcium 21.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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