Strawberry Mousse--Lightened Up Recipe

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Strawberry Mousse--Lightened Up
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Ingredients
6
Count
Nutrition
66
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. At medium high speed, beat contents of both envelopes from packing of whipped topping mix with milk until firm peaks are formed, about three minutes.
  2. In another bowl, with fork mash strawberries with sugar and lemon juice until a chunky sauce is formed.
  3. Add mixture to whipped topping and beat until well combined, one minute.
  4. If desired, layer with strawberry preserves in 1 cup glasses.
  5. Chill.
  6. Garnish with additional whipped topping and strawberries if desired.
  7. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.76 Kcal (275 kJ)
Calories from fat 14.23 Kcal
% Daily Value*
Total Fat 1.58g 2%
Cholesterol 0.31mg 0%
Sodium 22.15mg 1%
Potassium 67.09mg 1%
Total Carbs 12.51g 4%
Sugars 9.7g 39%
Dietary Fiber 0.71g 3%
Protein 1.25g 3%
Vitamin C 13mg 22%
Iron 0.1mg 1%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 119.33 Kcal (500 kJ)
Calories from fat 25.83 Kcal
% Daily Value*
Total Fat 2.87g 2%
Cholesterol 0.56mg 0%
Sodium 40.2mg 1%
Potassium 121.75mg 1%
Total Carbs 22.7g 4%
Sugars 17.61g 39%
Dietary Fiber 1.29g 3%
Protein 2.27g 3%
Vitamin C 23.6mg 22%
Iron 0.3mg 1%
Calcium 44.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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