Amount Per 1 Serving
Calories	179.76 Kcal (753 kJ)
Calories from fat	5.97 Kcal
		% Daily Value*
Total Fat	0.66g	1%
Cholesterol	2.4mg	1%
Sodium	111.27mg	5%
Potassium	450.62mg	10%
Total Carbs	38.23g	13%
Sugars	14.46g	58%
Dietary Fiber	2.41g	10%
Protein	5.61g	11%
Vitamin C	45mg	75%
Calcium	206.7mg	21%

Amount Per 100 g
Calories	87.62 Kcal (367 kJ)
Calories from fat	2.91 Kcal
		% Daily Value*
Total Fat	0.32g	1%
Cholesterol	1.17mg	1%
Sodium	54.23mg	5%
Potassium	219.65mg	10%
Total Carbs	18.64g	13%
Sugars	7.05g	58%
Dietary Fiber	1.18g	10%
Protein	2.74g	11%
Vitamin C	22mg	75%
Calcium	100.7mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.2

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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