Directions:
- In a medium saucepan, bring the water and sugar to a boil. Reduce the heat and simmer, stirring occasionally, until the sugar dissolves. Add the lemon peel and lemon juice, stir, and remove from the heat. Let cool completely, then strain into a clean pitcher.
- In a blender, puree the pint of strawberries and add to the pitcher with the lemon juice. Stir well to combine and refrigerate until well chilled.
- Add the sparkling water and stir well. Pour over glasses filled with ice and serve, garnished with mint and strawberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.39 Kcal (667 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 31.77mg | 1% | |
| Potassium | 202.38mg | 4% | |
| Total Carbs | 41.65g | 14% | |
| Sugars | 35.75g | 143% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 0.92g | 2% | |
| Vitamin C | 78.4mg | 131% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 38.08 Kcal (159 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.59mg | 1% | |
| Potassium | 48.35mg | 4% | |
| Total Carbs | 9.95g | 14% | |
| Sugars | 8.54g | 143% | |
| Dietary Fiber | 0.47g | 8% | |
| Protein | 0.22g | 2% | |
| Vitamin C | 18.7mg | 131% | |
| Calcium | 7.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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