Strawberry Fruit Dip Recipe

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Strawberry Fruit Dip
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Ingredients
6
Count
Nutrition
47
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a blender, combine the strawberries, sour cream, sugar and vanilla. Cover and process until smooth.
  2. In a small bowl, beat cream until stiff peaks form. Fold into strawberry mixture. Cover and refrigerate for at least 1 hour. Serve with fruit. Yield: 1-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.11 Kcal (197 kJ)
Calories from fat 21.39 Kcal
% Daily Value*
Total Fat 2.38g 4%
Cholesterol 8.53mg 3%
Sodium 5.96mg 0%
Potassium 34.88mg 1%
Total Carbs 6.69g 2%
Sugars 5.76g 23%
Dietary Fiber 0.43g 2%
Protein 0.5g 1%
Vitamin C 8.8mg 15%
Iron 0.2mg 1%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 148.16 Kcal (620 kJ)
Calories from fat 67.28 Kcal
% Daily Value*
Total Fat 7.48g 4%
Cholesterol 26.82mg 3%
Sodium 18.75mg 0%
Potassium 109.69mg 1%
Total Carbs 21.04g 2%
Sugars 18.13g 23%
Dietary Fiber 1.34g 2%
Protein 1.59g 1%
Vitamin C 27.7mg 15%
Iron 0.7mg 1%
Calcium 38.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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