Strawberry Avocado Salad Recipe

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Strawberry Avocado Salad
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Ingredients
8
Count
Nutrition
204
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Wash and slice strawberries.
  2. Slice and add to bowl.
  3. Chop walnuts set aside.
  4. Cut avocado in 1/2 and remove pit. Scoop out the avocado 1/2's.
  5. Cut into cubes add to bowl.
  6. Add apple cider vinegar to lemon juice.
  7. Add lemon juice mixture to fruit - toss to coat.
  8. Add nuts to bowl.
  9. Add balsamic vinegar to plain yogurt. You may add more to achieve the consistency you prefer.
  10. Stir.
  11. Serve over salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.17 Kcal (855 kJ)
Calories from fat 125.86 Kcal
% Daily Value*
Total Fat 13.98g 22%
Cholesterol 7.96mg 3%
Sodium 33.78mg 1%
Potassium 557.3mg 12%
Total Carbs 18.59g 6%
Sugars 8.95g 36%
Dietary Fiber 6.89g 28%
Protein 5.91g 12%
Vitamin C 73.7mg 123%
Iron 1.2mg 7%
Calcium 108.7mg 11%
Amount Per 100 g
Calories 84.91 Kcal (356 kJ)
Calories from fat 52.34 Kcal
% Daily Value*
Total Fat 5.82g 22%
Cholesterol 3.31mg 3%
Sodium 14.05mg 1%
Potassium 231.78mg 12%
Total Carbs 7.73g 6%
Sugars 3.72g 36%
Dietary Fiber 2.87g 28%
Protein 2.46g 12%
Vitamin C 30.6mg 123%
Iron 0.5mg 7%
Calcium 45.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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