Amount Per 1 Serving
Calories	173.16 Kcal (725 kJ)
Calories from fat	48.33 Kcal
		% Daily Value*
Total Fat	5.37g	8%
Cholesterol	16.2mg	5%
Sodium	292.59mg	12%
Potassium	292.12mg	6%
Total Carbs	25.25g	8%
Sugars	8.94g	36%
Dietary Fiber	3.32g	13%
Protein	6.38g	13%
Vitamin C	63.7mg	106%
Iron	1.2mg	6%
Calcium	101.7mg	10%

Amount Per 100 g
Calories	103.69 Kcal (434 kJ)
Calories from fat	28.94 Kcal
		% Daily Value*
Total Fat	3.22g	8%
Cholesterol	9.7mg	5%
Sodium	175.2mg	12%
Potassium	174.92mg	6%
Total Carbs	15.12g	8%
Sugars	5.35g	36%
Dietary Fiber	1.99g	13%
Protein	3.82g	13%
Vitamin C	38.2mg	106%
Iron	0.7mg	6%
Calcium	60.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

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