Strawberry and Cranberry Coulis Recipe

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Strawberry and Cranberry Coulis
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Ingredients
6
Count
Nutrition
87
Calories
Total time
8
Minutes
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Ingredients:

  • 2/3 cup water
  • 3/4 cup sugar
  • 1 cup strawberry
  • 2 tbsp cornstarch

Directions:

  1. In a saucepan, bring to boil water and sugar. Add fruits and cranberry juice. Let simmer 3 minutes. Set aside.
  2. Dilute cornstarch in a little bit of water. Put in the saucepan. Cook 1 minute, stirring continuously.
  3. Put in blender or food processor, then strain (I didn't strain). Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.48 Kcal (366 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.79mg 0%
Potassium 58.78mg 1%
Total Carbs 22.29g 7%
Sugars 17.33g 69%
Dietary Fiber 1.45g 6%
Protein 0.25g 1%
Vitamin C 17.8mg 30%
Calcium 8.8mg 1%
Amount Per 100 g
Calories 94 Kcal (394 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.93mg 0%
Potassium 63.16mg 1%
Total Carbs 23.95g 7%
Sugars 18.62g 69%
Dietary Fiber 1.56g 6%
Protein 0.27g 1%
Vitamin C 19.1mg 30%
Calcium 9.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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