Fruit Chiffon Pie Recipe

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Fruit Chiffon Pie
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Ingredients
11
Count
Nutrition
1778
Calories
Total time
40
Minutes
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Ingredients:

  • for the fresh strawberry filling
  • 1 (.25 oz) package unflavored gelatin
  • 1/2 cup cold water
  • 2/3 cup white sugar
  • for the swiss meringue
  • 1/3 cup white sugar
  • 1 (9 inch) pie crust, baked

Directions:

  1. Sprinkle the gelatin over the cold water and set aside to soften for 5 minutes.
  2. Combine 2/3 cup sugar, the rehydrated gelatin, and the mashed fruit in a saucepan. Cook to a full rolling boil, stirring constantly. Immediately remove the pan from the heat and set the bottom of the pan in cold water; cool just until the mixture mounds slightly when dropped from a spoon.
  3. Combine the egg whites, cream of tartar, and 1/3 cup sugar in a heat-proof mixing bowl. Whisk the mixture slightly, just to break up the egg whites. Set the bowl over a pot of simmering water on the stove. Heat the mixture, whisking constantly, until the egg white mixture is hot to the touch and has reached 145 degrees F (63 degrees C) on an instant-read thermometer. Immediately remove the bowl from the heat and whip with an electric mixer until the meringue forms medium-stiff glossy peaks.
  4. Use a whisk or spatula to fold the fruit mixture into the meringue. Meanwhile, whip the cream in a cold bowl until medium-stiff peaks form.
  5. The filling mixture should be no warmer than room temperature when you add the whipped cream. Add one third of the whipped cream into the filling mixture, mixing gently until combined. Fold in the remaining whipped cream and pile the filling into the cooled baked pie shell. Chill several hours until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1777.74 Kcal (7443 kJ)
Calories from fat 716.58 Kcal
% Daily Value*
Total Fat 79.62g 122%
Cholesterol 82.2mg 27%
Sodium 1128.38mg 47%
Potassium 729.42mg 16%
Total Carbs 252.24g 84%
Sugars 126.19g 505%
Dietary Fiber 5.02g 20%
Protein 19.55g 39%
Vitamin C 90.3mg 150%
Iron 2mg 11%
Calcium 107.1mg 11%
Amount Per 100 g
Calories 237.59 Kcal (995 kJ)
Calories from fat 95.77 Kcal
% Daily Value*
Total Fat 10.64g 122%
Cholesterol 10.99mg 27%
Sodium 150.8mg 47%
Potassium 97.48mg 16%
Total Carbs 33.71g 84%
Sugars 16.86g 505%
Dietary Fiber 0.67g 20%
Protein 2.61g 39%
Vitamin C 12.1mg 150%
Iron 0.3mg 11%
Calcium 14.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.4
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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