Strawberry and Chicken Salad Trifle Recipe

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Strawberry and Chicken Salad Trifle
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Ingredients
6
Count
Nutrition
506
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In trifle bowl, layer lettuce,chicken, cheese, pecans and strawberries.
  2. Refrigerate until ready to serve and then pour dressing over salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.14 Kcal (2119 kJ)
Calories from fat 282.16 Kcal
% Daily Value*
Total Fat 31.35g 48%
Cholesterol 35.82mg 12%
Sodium 410.89mg 17%
Potassium 558.73mg 12%
Total Carbs 48.04g 16%
Sugars 33.31g 133%
Dietary Fiber 6.78g 27%
Protein 14.44g 29%
Vitamin C 55.9mg 93%
Iron 3.6mg 20%
Calcium 160.7mg 16%
Amount Per 100 g
Calories 159.86 Kcal (669 kJ)
Calories from fat 89.12 Kcal
% Daily Value*
Total Fat 9.9g 48%
Cholesterol 11.31mg 12%
Sodium 129.78mg 17%
Potassium 176.47mg 12%
Total Carbs 15.17g 16%
Sugars 10.52g 133%
Dietary Fiber 2.14g 27%
Protein 4.56g 29%
Vitamin C 17.7mg 93%
Iron 1.1mg 20%
Calcium 50.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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