Strawberry Almond Muffins Recipe

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Strawberry Almond Muffins
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Ingredients:

  • 1/2 cup silken vanilla tofu (nasoya silken style creations vanilla)
  • 1 cup water
  • 1/3 cup sugar
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/4 cup slivered almonds

Directions:

  1. Preheat oven to 350°F degrees.
  2. In a bowl, whisk together the water, tofu, sugar, almond extract, and vegetable oil.
  3. Add the flour, baking powder, baking soda and salt into the liquid ingredients and stir well.
  4. Stir in the strawberries and almonds.
  5. Spoon the batter into lined muffin tins
  6. Bake for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.25 Kcal (596 kJ)
Calories from fat 46.88 Kcal
% Daily Value*
Total Fat 5.21g 8%
Sodium 151.25mg 6%
Potassium 97.35mg 2%
Total Carbs 20.58g 7%
Sugars 3.81g 15%
Dietary Fiber 1.11g 4%
Protein 2.8g 6%
Vitamin C 5mg 8%
Iron 1.2mg 6%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 230.75 Kcal (966 kJ)
Calories from fat 76.05 Kcal
% Daily Value*
Total Fat 8.45g 8%
Sodium 245.33mg 6%
Potassium 157.91mg 2%
Total Carbs 33.39g 7%
Sugars 6.18g 15%
Dietary Fiber 1.79g 4%
Protein 4.55g 6%
Vitamin C 8.1mg 8%
Iron 1.9mg 6%
Calcium 51.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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