Directions:
- Wash, hull strawberries, peel and segment the oranges, reserving any juice from oranges. Remove pulp from passion fruit. Combine all fruit in a heatproof non metallic bowl with the Cointreau, add any reserved orange juice, cover bowl and refrigerate.
- Combine the sugar and water in a saucepan, stirring over low heat until the sugar is dissolved, bring to boil, remove from heat and cool .Add syrup mix to the fruit mixture, cover and refrigerate until ready to serve.
- Divide fruit and syrup between individual glasses or dishes.
- Top with the whipped cream just prior to serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.31 Kcal (910 kJ) | ||
| Calories from fat | 102.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.4g | 18% | |
|---|---|---|---|
| Cholesterol | 35.25mg | 12% | |
| Sodium | 54.5mg | 2% | |
| Potassium | 278.51mg | 6% | |
| Total Carbs | 27.32g | 9% | |
| Sugars | 18.78g | 75% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 3.94g | 8% | |
| Vitamin C | 62mg | 103% | |
| Calcium | 109.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 102.98 Kcal (431 kJ) | ||
| Calories from fat | 48.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 18% | |
|---|---|---|---|
| Cholesterol | 16.7mg | 12% | |
| Sodium | 25.83mg | 2% | |
| Potassium | 131.98mg | 6% | |
| Total Carbs | 12.95g | 9% | |
| Sugars | 8.9g | 75% | |
| Dietary Fiber | 1.09g | 9% | |
| Protein | 1.87g | 8% | |
| Vitamin C | 29.4mg | 103% | |
| Calcium | 51.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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