| Amount Per 1 Serving | |||
| Calories | 226.14 Kcal (947 kJ) | ||
| Calories from fat | 32.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 6% | |
|---|---|---|---|
| Cholesterol | 27.93mg | 9% | |
| Sodium | 81.67mg | 3% | |
| Potassium | 164.09mg | 3% | |
| Total Carbs | 38.54g | 13% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 10.03g | 20% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 2mg | 11% | |
| Calcium | 65.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 185.01 Kcal (775 kJ) | ||
| Calories from fat | 26.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 6% | |
|---|---|---|---|
| Cholesterol | 22.85mg | 9% | |
| Sodium | 66.82mg | 3% | |
| Potassium | 134.25mg | 3% | |
| Total Carbs | 31.53g | 13% | |
| Sugars | 3.03g | 15% | |
| Dietary Fiber | 2.82g | 14% | |
| Protein | 8.21g | 20% | |
| Vitamin C | 5.5mg | 11% | |
| Iron | 1.7mg | 11% | |
| Calcium | 53.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.