Directions:
- Cook bacon in medium saucepan over medium-high heat for 5 minutes, or until crisp, stirring occasionally.
- Add onions: cook 3 minutes or until onions are crisp-tender.
- Stir in beans, ketchup and mustard: bring to a boil.Reduce heat to low. Cook 20 minutes or until sauce is thickened, stirring occasionally.
- NOTE...
- OR, Use your oven: Preheat oven to 375.
- Spray 2-quart casserole dish with pam spray. Prepare recipe as directed, except after bringing bean mixture to a boil, pour into prepard dish, cover. Bake 1 hour.
- NOTE.... I changed mine a bit ,by adding 2 Tbsp. brown sugar,1 Tbsp.soy sauce and putting 4 raw bacon slices on top, instead of cooked bacon ,to recipe and baked 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.97 Kcal (389 kJ) | ||
| Calories from fat | 54.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 9% | |
|---|---|---|---|
| Cholesterol | 4.62mg | 2% | |
| Sodium | 134.25mg | 6% | |
| Potassium | 30.7mg | 1% | |
| Total Carbs | 6.54g | 2% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 279.6 Kcal (1171 kJ) | ||
| Calories from fat | 163.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.21g | 9% | |
|---|---|---|---|
| Cholesterol | 13.89mg | 2% | |
| Sodium | 403.74mg | 6% | |
| Potassium | 92.31mg | 1% | |
| Total Carbs | 19.67g | 2% | |
| Sugars | 2.36g | 3% | |
| Dietary Fiber | 1.96g | 3% | |
| Protein | 5.09g | 3% | |
| Vitamin C | 8.9mg | 5% | |
| Iron | 0.4mg | 1% | |
| Calcium | 23.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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