Directions:
- Put the onions, sugar and vinegar into a large pan on low heat.
- Cook for about 25 minutes, stirring now and then, unttil gloopy and sticky.
- Cool.
- Mix together the ceese, creme fraiche, eggs and mustard with some seasoning, then chill.
- To serve, heat the grill, lightly toast the bread and cut each slice into chunks.
- Put onto a baking sheet, spread a tsp pf chutney on each chunk, then pile on the rarebit mixture - as much as the little squares can hold.
- Grill for 3-5 minutes until golden brown and bubbling; then serve.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.21 Kcal (1780 kJ) | ||
| Calories from fat | 223.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.86g | 38% | |
|---|---|---|---|
| Cholesterol | 104.13mg | 35% | |
| Sodium | 890.36mg | 37% | |
| Potassium | 131.53mg | 3% | |
| Total Carbs | 26.58g | 9% | |
| Sugars | 10.61g | 42% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 23.78g | 48% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 1.8mg | 10% | |
| Calcium | 458mg | 46% | |
| Amount Per 100 g | |||
| Calories | 279.42 Kcal (1170 kJ) | ||
| Calories from fat | 147 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.33g | 38% | |
|---|---|---|---|
| Cholesterol | 68.43mg | 35% | |
| Sodium | 585.09mg | 37% | |
| Potassium | 86.43mg | 3% | |
| Total Carbs | 17.46g | 9% | |
| Sugars | 6.98g | 42% | |
| Dietary Fiber | 0.92g | 6% | |
| Protein | 15.63g | 48% | |
| Vitamin C | 1.3mg | 3% | |
| Vitamin A | 0.9mg | 44% | |
| Iron | 1.2mg | 10% | |
| Calcium | 301mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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