Sticky Gingerbread Recipe

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Sticky Gingerbread
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Ingredients:

Directions:

  1. Set oven to 160°C Grease a 11 x 9 tin with baking parchment.
  2. Sift the flour, ginger, baking powder, bicarbonate of soda and salt into a bowl. Place the sugar, butter, syrup and treacle in a pan and heat until the butter has just melted. Don’t allow it to get too hot.
  3. Stir in the milk then beat in the egg. Pour in the dry ingredients and beat together.
  4. Pour immediately into baking tin and bake for 1-1/4 hours until firm to the touch. Allow to cool for 10 minutes, then turn out of tin and allow to cool completely.
  5. NB You can also add a few finely chopped pieces of stem ginger to the mix if you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.17 Kcal (1416 kJ)
Calories from fat 118.86 Kcal
% Daily Value*
Total Fat 13.21g 20%
Cholesterol 34.13mg 11%
Sodium 690.44mg 29%
Potassium 181.2mg 4%
Total Carbs 51.36g 17%
Sugars 29.92g 120%
Dietary Fiber 2.8g 11%
Protein 3.79g 8%
Vitamin A 0.1mg 4%
Iron 3.7mg 21%
Calcium 189.1mg 19%
Amount Per 100 g
Calories 324.26 Kcal (1358 kJ)
Calories from fat 113.97 Kcal
% Daily Value*
Total Fat 12.66g 20%
Cholesterol 32.73mg 11%
Sodium 662.04mg 29%
Potassium 173.75mg 4%
Total Carbs 49.25g 17%
Sugars 28.69g 120%
Dietary Fiber 2.68g 11%
Protein 3.63g 8%
Vitamin A 0.1mg 4%
Iron 3.6mg 21%
Calcium 181.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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