Directions:
- Heat oven to 450 degrees. Place 2 teaspoons brown sugar, 2 teaspoons butter and 3 pecan halves in each of 12 medium muffin cups. Place in oven to melt sugar and butter.
- Stir baking mix and banana to a soft dough. Gently smooth into a ball on floured cloth-covered board. Knead 5 times. Roll into rectangle, 15 x 19 inches, spread with 2 tablespoons butter and sprinkle with 1/2 cup brown sugar. Roll up beginning at long side. Pinch edge of dough into roll to seal.
- Cut roll into twelve 1-1/4 inch slices. Place slices cut side down in muffin cups. Bake 10 minutes. Immediately invert pan onto serving tray or baking sheet; let pan remain a minute so butterscotch drizzles down over buns. Serve warm.
- Makes: 12 buns
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.25 Kcal (148 kJ) | ||
| Calories from fat | 7.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.87g | 1% | |
|---|---|---|---|
| Sodium | 44.19mg | 2% | |
| Potassium | 13.49mg | 0% | |
| Total Carbs | 6.53g | 2% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 0.31g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 340.66 Kcal (1426 kJ) | ||
| Calories from fat | 76.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 1% | |
|---|---|---|---|
| Sodium | 427.01mg | 2% | |
| Potassium | 130.38mg | 0% | |
| Total Carbs | 63.12g | 2% | |
| Sugars | 27.87g | 12% | |
| Dietary Fiber | 1.92g | 1% | |
| Protein | 2.97g | 1% | |
| Vitamin C | 1.9mg | 0% | |
| Iron | 2.2mg | 1% | |
| Calcium | 57.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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