Directions:
- Heat oven to 350°F Grease and flour 10 inch tube pan. In medium bowl, combine flour, coconut, rolled oats, brown sugar and pecans; mix well. Using fork or pastry blender, cut in butter until mixture is crumbly; set aside.
- In large bowl, combine bananas, sour cream and eggs; blend until smooth. Add cake mix; beat 2 minutes at high speed.
- Spread 1/3 of batter in greased and floured pan; sprinkle with 1/3 of coconut mixture. Repeat layers 2 more times using remaining batter and coconut mixture, ending with coconut mixture.
- Bake at 350°F for 50-60 minutes or until toothpick comes out clean. Cool upright in pan 15 minutes; remove from pan. Place on serving plate, coconut side up. Cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.55 Kcal (1246 kJ) | ||
| Calories from fat | 157.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.45g | 27% | |
|---|---|---|---|
| Cholesterol | 58.69mg | 20% | |
| Sodium | 181.82mg | 8% | |
| Potassium | 199.72mg | 4% | |
| Total Carbs | 33.27g | 11% | |
| Sugars | 15.98g | 64% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 4.68g | 9% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 56.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 345.97 Kcal (1449 kJ) | ||
| Calories from fat | 182.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.29g | 27% | |
|---|---|---|---|
| Cholesterol | 68.24mg | 20% | |
| Sodium | 211.41mg | 8% | |
| Potassium | 232.22mg | 4% | |
| Total Carbs | 38.69g | 11% | |
| Sugars | 18.58g | 64% | |
| Dietary Fiber | 3.44g | 12% | |
| Protein | 5.44g | 9% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 8% | |
| Calcium | 65.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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