Amount Per 1 Serving
Calories	34.78 Kcal (146 kJ)
Calories from fat	9.06 Kcal
		% Daily Value*
Total Fat	1.01g	2%
Cholesterol	0.9mg	0%
Sodium	15.63mg	1%
Potassium	359.2mg	8%
Total Carbs	4.61g	2%
Sugars	2.02g	8%
Dietary Fiber	0.91g	4%
Protein	2.34g	5%
Vitamin C	26.1mg	44%
Iron	0.8mg	4%
Calcium	22mg	2%

Amount Per 100 g
Calories	31.78 Kcal (133 kJ)
Calories from fat	8.28 Kcal
		% Daily Value*
Total Fat	0.92g	2%
Cholesterol	0.82mg	0%
Sodium	14.28mg	1%
Potassium	328.2mg	8%
Total Carbs	4.21g	2%
Sugars	1.85g	8%
Dietary Fiber	0.83g	4%
Protein	2.14g	5%
Vitamin C	23.9mg	44%
Iron	0.7mg	4%
Calcium	20.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
cholesterol free

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