Directions:
- Place chicken pieces in Dutch oven or large kettle with enough water to cover (about 2 quarts).
- Add remaining ingredients.
- Cover; bring to bioling and cook over low heat about 2 1/2 hours, or till tender.
- Leave chicken on bones in liquid for Chicken with Dumplings. Or, remove meat from bones. This will yield about 5 cups diced cooked chicken for salads or casseroles.
- =====================================================
- Chicken With Dumplings
- Stewed Chicken
- 1 cup sifted all-purpose flour (do not use self rising your dumplings will fall apart)
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/2 cup milk
- 2 tablespoons salad oil
- Chicken gravy
- =====================================================
- Prepare stewed chicken, above. When chicken is almost tender, sift tohether flour, baking powder, and salt. Combine milk and oil; add to dry ingredients; stir just to moisten. Drop from tablespoon directly onto chicken in boiling stock. (Do not let batter drop in liquid.) Cover tightly; return to boiling. Reduce heat (don't lift cover): simmer 12 to 15 minutes, or till done. Remove dumplings and chicken to hot platter; keep hot while preparing Chicken Gravy. Makes 10 dumplings.
- =====================================================
- To prepare Chicken Gravy: Strain broth from stewed Chicken. Measure 1 quart into medium saucepan. Heat to boiling. Combine 1/2 cup all-purpose flour and 1 cup cold water; gradually add to broth, mixing well. Cook, stirring constantly, till mixture is thick and bubbly. Season with 1 1/2 teaspoon salt and 1/8 teaspoon pepper. Pour over chicken and dumplings. Garnish with parsley. Makes 6 to 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 666.92 Kcal (2792 kJ) | ||
| Calories from fat | 275.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.62g | 47% | |
|---|---|---|---|
| Cholesterol | 1207.44mg | 402% | |
| Sodium | 777.62mg | 32% | |
| Potassium | 564.38mg | 12% | |
| Total Carbs | 1.66g | 1% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 88.62g | 177% | |
| Vitamin C | 21.8mg | 36% | |
| Vitamin A | 10.3mg | 343% | |
| Iron | 20.4mg | 114% | |
| Calcium | 50.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 186.09 Kcal (779 kJ) | ||
| Calories from fat | 76.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 47% | |
|---|---|---|---|
| Cholesterol | 336.9mg | 402% | |
| Sodium | 216.97mg | 32% | |
| Potassium | 157.48mg | 12% | |
| Total Carbs | 0.46g | 1% | |
| Sugars | 0.21g | 3% | |
| Dietary Fiber | 0.12g | 2% | |
| Protein | 24.73g | 177% | |
| Vitamin C | 6.1mg | 36% | |
| Vitamin A | 2.9mg | 343% | |
| Iron | 5.7mg | 114% | |
| Calcium | 14mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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