Stewed Belizean Chicken Recipe

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Ingredients:

Serving

Directions:

COOK bacon in large skillet on medium heat until crisp. Remove bacon with slotted spoon, reserving drippings in skillet. Drain bacon on paper towels; set aside.
STIR dressing into reserved drippings; cook 1 minute Add chicken pieces; cook 5 minute on each side or until browned on both sides. Add onions. Reduce heat to medium-low; cover. Cook 20 minute or until chicken is cooked through (170°F).
TRANSFER chicken from skillet to serving dish; cover to keep warm. Add cream cheese to skillet; cook until cream cheese is melted and sauce is well blended, stirring constantly. Serve chicken over the rice; top with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	611.89 Kcal (2562 kJ)
Calories from fat	180.36 Kcal
		% Daily Value*
Total Fat	20.04g	31%
Cholesterol	91.44mg	30%
Sodium	559.82mg	23%
Potassium	253.47mg	5%
Total Carbs	82.07g	27%
Sugars	3.25g	13%
Dietary Fiber	1.34g	5%
Protein	23.27g	47%
Vitamin C	8.9mg	15%
Vitamin A	0.2mg	6%
Iron	4.7mg	26%
Calcium	34.7mg	3%

Amount Per 100 g
Calories	246.28 Kcal (1031 kJ)
Calories from fat	72.59 Kcal
		% Daily Value*
Total Fat	8.07g	31%
Cholesterol	36.81mg	30%
Sodium	225.32mg	23%
Potassium	102.02mg	5%
Total Carbs	33.03g	27%
Sugars	1.31g	13%
Dietary Fiber	0.54g	5%
Protein	9.37g	47%
Vitamin C	3.6mg	15%
Vitamin A	0.1mg	6%
Iron	1.9mg	26%
Calcium	14mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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