Directions:
- In a saucepan, heat the olive oil. When the oil is hot, saute the onions, celery, and peppers for 1 minute. Add the garlic and continue sauteing for 1 minute. Stir in the tomatoes, basil, oregano, and thyme. Season with salt, cayenne and black pepper. Add the Worcestershire sauce and chicken stock. Bring the liquid up to a boil. Add the green onions and alligator, cover. Simmer the mixture for 12 minutes. Remove the sauce from the heat and swirl in the butter. Spoon the stew in a shallow bowl. Garnish with parsley. Serve with the crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 570.13 Kcal (2387 kJ) | ||
| Calories from fat | 287.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.95g | 49% | |
|---|---|---|---|
| Cholesterol | 66.46mg | 22% | |
| Sodium | 745.88mg | 31% | |
| Potassium | 864.05mg | 18% | |
| Total Carbs | 34.39g | 11% | |
| Sugars | 15.68g | 63% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 9.05g | 18% | |
| Vitamin C | 63.6mg | 106% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 12mg | 67% | |
| Calcium | 133.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 86.92 Kcal (364 kJ) | ||
| Calories from fat | 43.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 49% | |
|---|---|---|---|
| Cholesterol | 10.13mg | 22% | |
| Sodium | 113.71mg | 31% | |
| Potassium | 131.73mg | 18% | |
| Total Carbs | 5.24g | 11% | |
| Sugars | 2.39g | 63% | |
| Dietary Fiber | 0.84g | 22% | |
| Protein | 1.38g | 18% | |
| Vitamin C | 9.7mg | 106% | |
| Vitamin A | 0.1mg | 29% | |
| Iron | 1.8mg | 67% | |
| Calcium | 20.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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