Korean Beef Noodles (Seoul Food) Recipe

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Korean Beef Noodles (Seoul Food)
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Ingredients:

Directions:

  1. Slice beef thinly across the grain into pieces about 3-inches long (doing this while beef is partially frozen is best).
  2. Bring beef to room temperature.
  3. In a small bowl, mix together soy sauce, sesame oil, and sugar until sugar dissolves; set aside until needed.
  4. Cook the noodles in boiling water about 8-10 minutes or until tender; drain.
  5. While noodles are cooking, cook mushrooms in oil in a small skillet until softened, then remove and drain away the liquid that collects.
  6. Add the garlic, scallions and hot peppers to the skillet and cook on high for about 1 minute or until pepper becomes aromatic.
  7. Then add the carrot, steak and mushrooms.
  8. Cook the meat for 2-3 minutes but try not to overcook (as this is usually served on the rare side).
  9. Add the soy sauce mixture and cook about 2 minutes more.
  10. Place noodles on a serving platter and top with beef mixture, and toss together until mixed.
  11. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 733.35 Kcal (3070 kJ)
Calories from fat 293.72 Kcal
% Daily Value*
Total Fat 32.64g 50%
Cholesterol 138.61mg 46%
Sodium 2151.82mg 90%
Potassium 1033.35mg 22%
Total Carbs 59.77g 20%
Sugars 8.75g 35%
Dietary Fiber 9.89g 40%
Protein 52.24g 104%
Vitamin C 38mg 63%
Vitamin A 0.3mg 10%
Iron 6.3mg 35%
Calcium 96.5mg 10%
Amount Per 100 g
Calories 166.64 Kcal (698 kJ)
Calories from fat 66.74 Kcal
% Daily Value*
Total Fat 7.42g 50%
Cholesterol 31.5mg 46%
Sodium 488.97mg 90%
Potassium 234.82mg 22%
Total Carbs 13.58g 20%
Sugars 1.99g 35%
Dietary Fiber 2.25g 40%
Protein 11.87g 104%
Vitamin C 8.6mg 63%
Vitamin A 0.1mg 10%
Iron 1.4mg 35%
Calcium 21.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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