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Steamed Mussels with Tomatoes, Garlic, and Ouzo (Joey Altman) Recipe

Steamed Mussels with Tomatoes, Garlic, and Ouzo (Joey Altman) Recipe

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Steamed Mussels with Tomatoes, Garlic, and Ouzo (Joey Altman)

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Ingredients

Count

Nutrition

1047

Calories

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Ingredients:

Serving

1 medium yellow onion, cut in small dice
1/2 cup extra-virgin olive oil
3 tbsp chopped garlic
1 lb fresh tomatoes, peeled, seeded and chopped
2 lb fresh black mussels , bearded and scrubbed clean
3 tbsp chopped fresh parsley
salt and pepper
2 oz ouzo

Directions:

In a large pot on high heat saute the onion in the olive oil until tender but not brown. Add the garlic. Continue to cook for 1 to 2 minutes. Add the tomatoes, mussels, and parsley. Cover and cook for 5 minutes or until all of the mussels open. Discard the unopened ones and with a large spoon stir the mussels around. Add the ouzo and taste sauce for seasoning.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1047.15 Kcal (4384 kJ)
Calories from fat	670.08 Kcal
		% Daily Value*
Total Fat	74.45g	115%
Cholesterol	126.98mg	42%
Sodium	1321.47mg	55%
Potassium	2144.48mg	46%
Total Carbs	36.11g	12%
Sugars	6.99g	28%
Dietary Fiber	3.79g	15%
Protein	58.17g	116%
Vitamin C	80.6mg	134%
Iron	18.7mg	104%
Calcium	182.3mg	18%

Amount Per 100 g
Calories	128.85 Kcal (539 kJ)
Calories from fat	82.45 Kcal
		% Daily Value*
Total Fat	9.16g	115%
Cholesterol	15.62mg	42%
Sodium	162.6mg	55%
Potassium	263.87mg	46%
Total Carbs	4.44g	12%
Sugars	0.86g	28%
Dietary Fiber	0.47g	15%
Protein	7.16g	116%
Vitamin C	9.9mg	134%
Iron	2.3mg	104%
Calcium	22.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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